March 5, 2023
A new definition of health
HEALTH: | helTH | noun the state of being free from illness or injury Friend,…
February 16, 2023
We have the power to change our health
Hi Friend, There are so many choices for your healthcare. Different modalities and styles of…
January 31, 2023
Quieting your inner critic
Dear Friends, My thoughts never stop. They just go and go and go. It’s a…
December 2, 2022
Thyroid Health in the News: endocrine disruptors
Friends, Your toothpaste, deodorant, strawberries and plastic water bottles could be contributing to your thyroid…
October 17, 2022
Getting the flu: control what you can control
I’m sure you’ve been reading about the flu season. The New York Times reported that…
September 14, 2022
Stage fright: how to say yes when you want to say no
Dear Friend, It's back to school time. What does that mean to you? Is it…
May 24, 2022
Optimizing thyroid function: a manual
Friend, It's May 25, World Thyroid Day. It's a day to bring attention to thyroid…
May 11, 2022
A little about me
“Your work is going to fill a large part of your life, and the only…
April 22, 2022
Beyond Homeopathy: self-care practices – meditation
Hi there friend, You know I love homeopathy more than anything. However, it is only…
April 18, 2022
Homeopathy at home: a short list of what you need
Hi friend, I know when I started getting interested in homeopathy I didn't know where…
January 21, 2022
Remedies for the flu: a homeopathic solution
Last winter's flu season was considered by the CDC to be an "unusually low" season…
December 8, 2021
Connecting with your teenager
There's a school break coming up. Your teenagers will be home all day long! They…
February 9, 2021
New insights on protecting yourself from severe covid-19
When I'm taking a case, often people will tell me about a frightening or traumatic…
January 2, 2021
Do you believe what I believe? This is my why.
January 2021 Dear flora & fauna family, Thank you so much for being my community.…
December 9, 2020
Dear Sleepless: Here are some solutions!
Dear Sleepless, Sleep is a hot topic right now. People aren't getting enough sleep, or…
October 24, 2020
Menopause webinar recording available!
New class: Optimizing perimenopause; naturopathy and homeopathy for a balanced, symptom-free life transition. Menopause is…
September 12, 2020
Menstrual health webinar recording
Dear Friends and Clients, The webinar I gave on menstrual health with my friend and…
September 5, 2020
Back to School Book Review
Dear Friends and Clients, Looking for a good read? This is my Back to School…
July 31, 2020
Thyroid webinar recording available
Dear Friends and Clients, The webinar I gave on Thyroid Health with my friend and…
March 6, 2020
Coronavirus: homeopathic treatment of viral infections
Welcome to my post on coronavirus. I’m going to get right to it. You’ve…
December 3, 2019
Frozen 2 – a homeopathic surprise!
I had the pleasure of seeing Frozen 2 this weekend with my husband and two…
September 5, 2019
Defeating insecurity, finding self-worth and saving a marriage
Imagine if you woke up, went to work, and changed someone’s life for the better.…
May 25, 2019
Thyroid health: what you need to know
It is World Thyroid Day, which means it’s a day to celebrate a small, but…
March 25, 2019
Sepia; returning from the dark side of motherhood
Homeopathic remedies are like potatoes, so I was taught. They come in many forms, but…
February 1, 2019
Introduction to Homeopathy Online Class
I am really excited about what is coming up this year. A few of my…
December 5, 2018
Homeopathy: A revolution in my heart
My son walked by me while I was reading and, alarmed, said, “Why are you…
November 2, 2018
When pouring hot soup on yourself, remember homeopathy!
News flash! I poured boiling soup on my hand last night. Major fail. Subsequent cursing…
September 25, 2018
Saving lives every day with Arnica
I had an “All Creatures Great and Small” moment the other day. I was just…
September 8, 2018
Staying healthy when the kids go back to school
Back to school illness is a fact, and it’s is not just for elementary kids.…
