Articles from Alexis

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Flu treatment and prevention

Dear Friend, It’s only 3 weeks to the Winter Solstice! It’s time to support your immune system and learn how to treat your symptoms if you get

A homeopathic travel guide

Hi Friend, There are three remedies I carry in my purse at all times; Apis, Aconite and Arnica. When I go on vacation, I add a few

A new definition of health

HEALTH: | helTH | noun the state of being free from illness or injury Friend, Is that definition of health sufficient? I think not! Health is so

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Connecting with your teenager

There’s a school break coming up. Your teenagers will be home all day long! They might wake up before noon! Let’s make the best of

Menopause webinar recording available!

New class: Optimizing perimenopause; naturopathy and homeopathy for a balanced, symptom-free life transition. Menopause is sometimes a smooth and easy transition of life. Many times,

Menstrual health webinar recording

Dear Friends and Clients, The webinar I gave on menstrual health with my friend and colleague Sangita Pedro,ND is available on my class recordings page.