Articles from Alexis

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Flu treatment and prevention

Dear Friend, It’s only 3 weeks to the Winter Solstice! It’s time to support your immune system and learn how to treat your symptoms if you get

A homeopathic travel guide

Hi Friend, There are three remedies I carry in my purse at all times; Apis, Aconite and Arnica. When I go on vacation, I add a few

A new definition of health

HEALTH: | helTH | noun the state of being free from illness or injury Friend, Is that definition of health sufficient? I think not! Health is so

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Coping with your boys: a guide

Do you ever wake up in the morning and think, “Who is this alien in my kitchen who ever-so- much resembles my son, and is

Remedies for influenza

I have just received my first calls of the season from clients with the flu. We are hearing on the news that this is a

Children’s health part 1: anxiety

This is the first in a series about children’s mental and emotional health issues. “Kids are not like they used to be.” “It’s not like